Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds; 1 tsp Honey; 1 tsp Almond Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luscious, creamy dessert blending smooth nonfat Greek yogurt with a hint of rich chocolate. This pudding is subtly sweetened and enriched with a touch of almond butter and chia seeds, creating a decadent treat that satisfies your dessert cravings while keeping within your targeted macros.

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NUTRITION

Protein

42.7g

Fat

11.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tsp Honey

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine Greek yogurt and chocolate protein powder. Whisk until thoroughly blended for a smooth consistency.
2
Add the unsweetened cocoa powder and mix well to incorporate the rich chocolate flavor evenly.
3
Slowly pour in the unsweetened almond milk, stirring continuously until the mixture becomes silky and creamy.
4
Fold in the chia seeds to add texture and a nutritional boost, then drizzle in the honey and almond butter.
5
Mix all ingredients until fully integrated and let the pudding sit for 5-10 minutes so that the chia seeds can absorb moisture and thicken the pudding.
6
Serve immediately or chill in the refrigerator for a colder, thicker dessert. Enjoy your silky, protein-rich chocolate pudding!