Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 27 grams Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Delight in the creamy smoothness of this Greek yogurt mousse, artfully blended with a touch of honey and a boost of protein from whey isolate. Mixed berries add a burst of tangy sweetness, while chia seeds and a drizzle of almond butter offer a subtle crunch and extra creaminess. This dessert is as nutritious as it is indulgent, finishing off your meal on a light, yet satisfying note.

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NUTRITION

Protein

42.1g

Fat

9.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

27 grams Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and honey until smooth.
2
Stir in the whey protein isolate, ensuring it is fully incorporated for a silky texture.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Sprinkle in the chia seeds and drizzle the almond butter over the mixture, folding lightly to blend without breaking up the berries.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the mousse to set.
6
Serve chilled, optionally garnishing with a few extra berries on top for presentation.