Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a vibrant, crunchy trail mix featuring roasted chickpeas and edamame paired with almonds and pumpkin seeds. This balanced mix delivers a satisfying crunch with a nutty aroma and a blend of savory flavors that make it perfect for a quick breakfast, snack, or light meal.

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NUTRITION

500kcal
Protein
31g
Fat
25g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (82g)

1/4 cup Roasted Edamame (43g)

2 tbsp Raw Almonds (18g)

2 tbsp Roasted Pumpkin Seeds (16g)

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PREPARATION

  • 1

    Preheat the oven to 400°F if you prefer to roast your own chickpeas and edamame.

  • 2

    If roasting from scratch, rinse and dry chickpeas and edamame, toss each separately with a small amount of olive oil, salt, and any desired spices, then spread on a baking tray and roast until crisp, about 20-25 minutes.

  • 3

    Allow roasted ingredients to cool completely.

  • 4

    In a large bowl, combine the roasted chickpeas, roasted edamame, raw almonds, and roasted pumpkin seeds.

  • 5

    Mix well and store in an airtight container for a convenient, protein-packed trail mix ready to enjoy at any time.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a vibrant, crunchy trail mix featuring roasted chickpeas and edamame paired with almonds and pumpkin seeds. This balanced mix delivers a satisfying crunch with a nutty aroma and a blend of savory flavors that make it perfect for a quick breakfast, snack, or light meal.

NUTRITION

500kcal
Protein
31g
Fat
25g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (82g)

1/4 cup Roasted Edamame (43g)

2 tbsp Raw Almonds (18g)

2 tbsp Roasted Pumpkin Seeds (16g)

PREPARATION

  • 1

    Preheat the oven to 400°F if you prefer to roast your own chickpeas and edamame.

  • 2

    If roasting from scratch, rinse and dry chickpeas and edamame, toss each separately with a small amount of olive oil, salt, and any desired spices, then spread on a baking tray and roast until crisp, about 20-25 minutes.

  • 3

    Allow roasted ingredients to cool completely.

  • 4

    In a large bowl, combine the roasted chickpeas, roasted edamame, raw almonds, and roasted pumpkin seeds.

  • 5

    Mix well and store in an airtight container for a convenient, protein-packed trail mix ready to enjoy at any time.