Hearty Root Vegetable Beef Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Root Vegetable Beef Stew

YOUR SOLIN GENERATED RECIPE

Hearty Root Vegetable Beef Stew

Savor a comforting bowl of beef stew, brimming with tender lean beef and a medley of root vegetables, simmered in a rich, savory broth accented by aromatic herbs. Perfect for warming you up any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
39.2g
Fat
17.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stewing Meat

1 medium Carrot

1 small Parsnip

1/2 medium Onion

1 stalk Celery

1 clove Garlic

1 cup Low Sodium Beef Broth

1 tbsp Tomato Paste

1 tsp Olive Oil

1/2 tsp Dried Thyme

1 Bay Leaf

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Brown the lean beef pieces until all sides are well-seared.

  • 3

    Add chopped garlic, diced onion, celery pieces, carrot, and parsnip into the pan, stirring until vegetables begin to soften.

  • 4

    Stir in the tomato paste and dried thyme, then pour in the beef broth.

  • 5

    Add the bay leaf along with salt and pepper to taste.

  • 6

    Bring the mixture to a simmer, reduce heat, and let it cook for 25-30 minutes until the beef is tender and the vegetables are fully softened.

  • 7

    Remove the bay leaf, adjust seasoning if necessary, and serve hot.

Hearty Root Vegetable Beef Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Root Vegetable Beef Stew

YOUR SOLIN GENERATED RECIPE

Hearty Root Vegetable Beef Stew

Savor a comforting bowl of beef stew, brimming with tender lean beef and a medley of root vegetables, simmered in a rich, savory broth accented by aromatic herbs. Perfect for warming you up any time of day.

NUTRITION

406kcal
Protein
39.2g
Fat
17.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stewing Meat

1 medium Carrot

1 small Parsnip

1/2 medium Onion

1 stalk Celery

1 clove Garlic

1 cup Low Sodium Beef Broth

1 tbsp Tomato Paste

1 tsp Olive Oil

1/2 tsp Dried Thyme

1 Bay Leaf

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Brown the lean beef pieces until all sides are well-seared.

  • 3

    Add chopped garlic, diced onion, celery pieces, carrot, and parsnip into the pan, stirring until vegetables begin to soften.

  • 4

    Stir in the tomato paste and dried thyme, then pour in the beef broth.

  • 5

    Add the bay leaf along with salt and pepper to taste.

  • 6

    Bring the mixture to a simmer, reduce heat, and let it cook for 25-30 minutes until the beef is tender and the vegetables are fully softened.

  • 7

    Remove the bay leaf, adjust seasoning if necessary, and serve hot.