Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Isolate (30g); 1/4 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously smooth and creamy protein pudding with a delightful hint of vanilla. This low-calorie treat brings together tangy nonfat Greek yogurt and high-quality whey protein isolate to create a dessert that's perfectly indulgent while keeping you on track with your nutrition goals.

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NUTRITION

Protein

47g

Fat

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/4 tsp Vanilla Extract

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PREPARATION

1
Scoop the nonfat Greek yogurt into a mixing bowl.
2
Add one scoop of whey protein isolate to the yogurt.
3
Drizzle in 1/4 teaspoon of vanilla extract.
4
Mix thoroughly until the mixture is smooth and uniform.
5
Refrigerate for at least 30 minutes to let the flavors meld and the texture firm up slightly before serving.