5-Minute Banana Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Minute Banana Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

5-Minute Banana Cinnamon Oatmeal Bowl

Start your day (or refuel any time) with this quick, satisfying, and nutrient-packed banana cinnamon oatmeal bowl. Creamy, subtly sweet, and flavored with warm cinnamon, this bowl is perfect when you're on the go but still crave a meal that supports your protein and energy needs.

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NUTRITION

392kcal
Protein
31.1g
Fat
6.8g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a microwave-safe bowl, combine the rolled oats and almond milk.

  • 2

    Microwave on high for about 1.5 to 2 minutes, until the oats have absorbed most of the milk and softened.

  • 3

    Stir in the vanilla whey protein powder until well mixed; the residual heat will help it blend smoothly.

  • 4

    Slice the banana and arrange on top of the oatmeal.

  • 5

    Sprinkle the cinnamon over the bowl and give a gentle stir to disperse the spice.

  • 6

    Enjoy immediately for a warm, satisfying, and protein-rich meal.

5-Minute Banana Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Minute Banana Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

5-Minute Banana Cinnamon Oatmeal Bowl

Start your day (or refuel any time) with this quick, satisfying, and nutrient-packed banana cinnamon oatmeal bowl. Creamy, subtly sweet, and flavored with warm cinnamon, this bowl is perfect when you're on the go but still crave a meal that supports your protein and energy needs.

NUTRITION

392kcal
Protein
31.1g
Fat
6.8g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a microwave-safe bowl, combine the rolled oats and almond milk.

  • 2

    Microwave on high for about 1.5 to 2 minutes, until the oats have absorbed most of the milk and softened.

  • 3

    Stir in the vanilla whey protein powder until well mixed; the residual heat will help it blend smoothly.

  • 4

    Slice the banana and arrange on top of the oatmeal.

  • 5

    Sprinkle the cinnamon over the bowl and give a gentle stir to disperse the spice.

  • 6

    Enjoy immediately for a warm, satisfying, and protein-rich meal.