YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Roasted Asparagus and Cauliflower Mash
Enjoy a vibrant plate featuring a perfectly seared salmon fillet paired with tender roasted asparagus and a creamy, low-carb cauliflower mash. This dish offers a balanced, satisfying combination with bright citrus and subtle spices, making it a delicious and nutritious dinner option.
INGREDIENTS
8 oz Salmon Fillet
1 cup Asparagus
1 cup Cauliflower (mashed)
1/2 tsp Olive Oil
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the asparagus on the baking sheet, drizzle with olive oil and a pinch of salt and pepper, then roast for 10-12 minutes until tender.
Meanwhile, season the salmon fillet with salt, pepper, and a squeeze of lemon juice.
Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down first if applicable, for about 4 minutes on each side or until a golden crust forms and the fish is cooked through.
Prepare the cauliflower mash by steaming or boiling cauliflower florets until soft, then mashing them with a fork or blender, and seasoning with salt, pepper, and a squeeze of lemon juice.
Plate the seared salmon alongside a serving of roasted asparagus and a generous portion of cauliflower mash. Serve immediately.