Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean ground beef spiced to perfection, melded with tender black beans, crisp cauliflower rice, and vibrant bell peppers. Topped with a creamy Greek yogurt special sauce, this balanced meal delivers a satisfying blend of flavors and textures ideal for breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
35.7g
Fat
18.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans (rinsed)

1 cup Cauliflower Rice

1/2 medium Bell Pepper, diced

1/4 cup Greek Yogurt (plain, nonfat)

1 tsp Olive Oil

1 tsp Mixed Spices (cumin, paprika, garlic powder, salt, pepper)

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add the ground beef and cook until it's browned and fully cooked, breaking it apart as it cooks.

  • 2

    Stir in the mixed spices (cumin, paprika, garlic powder, salt, and pepper) to the beef and let the flavors meld for about 2 minutes.

  • 3

    Lower the heat and add the diced bell pepper, cooking for another 2-3 minutes until slightly softened.

  • 4

    In a separate pan, lightly sauté the cauliflower rice for 2 minutes or warm it if preferred raw for extra crunch.

  • 5

    Mix the black beans into the beef and bell pepper mixture, warming through for an additional 1-2 minutes.

  • 6

    Plate the cauliflower rice as the base, top with the beef and black bean mixture, and drizzle the Greek yogurt special sauce over the bowl.

  • 7

    Garnish with a sprinkle of extra spices if desired and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean ground beef spiced to perfection, melded with tender black beans, crisp cauliflower rice, and vibrant bell peppers. Topped with a creamy Greek yogurt special sauce, this balanced meal delivers a satisfying blend of flavors and textures ideal for breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
35.7g
Fat
18.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans (rinsed)

1 cup Cauliflower Rice

1/2 medium Bell Pepper, diced

1/4 cup Greek Yogurt (plain, nonfat)

1 tsp Olive Oil

1 tsp Mixed Spices (cumin, paprika, garlic powder, salt, pepper)

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add the ground beef and cook until it's browned and fully cooked, breaking it apart as it cooks.

  • 2

    Stir in the mixed spices (cumin, paprika, garlic powder, salt, and pepper) to the beef and let the flavors meld for about 2 minutes.

  • 3

    Lower the heat and add the diced bell pepper, cooking for another 2-3 minutes until slightly softened.

  • 4

    In a separate pan, lightly sauté the cauliflower rice for 2 minutes or warm it if preferred raw for extra crunch.

  • 5

    Mix the black beans into the beef and bell pepper mixture, warming through for an additional 1-2 minutes.

  • 6

    Plate the cauliflower rice as the base, top with the beef and black bean mixture, and drizzle the Greek yogurt special sauce over the bowl.

  • 7

    Garnish with a sprinkle of extra spices if desired and serve immediately.