Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Enjoy a stack of light and fluffy pancakes infused with protein power! These Greek yogurt pancakes balance creamy tang with a hint of vanilla and the nutty goodness of oats, making them a satisfying, nutrient-dense option any time of day.

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NUTRITION

424kcal
Protein
56.3g
Fat
4.1g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

150g Plain Low-Fat Greek Yogurt

3 large Egg Whites (~90g)

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

1 packet Stevia (optional)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats and baking powder. If desired, pulse the oats in a blender for a finer texture.

  • 2

    In a separate large bowl, whisk together the Greek yogurt, egg whites, unsweetened almond milk, vanilla extract, and stevia until smooth.

  • 3

    Stir the dry ingredients into the wet mixture until just combined. Fold in the vanilla whey protein powder gently to maintain the fluffiness of the batter.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 5

    Scoop approximately 1/4 cup of batter per pancake onto the skillet. Allow the pancakes to cook until bubbles form on top and the edges appear set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 2 minutes until golden brown and cooked through.

  • 7

    Serve warm. Enjoy your protein-packed fluffy pancakes as a delightful and nutrient-dense start to your day or a satisfying meal any time!

Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Enjoy a stack of light and fluffy pancakes infused with protein power! These Greek yogurt pancakes balance creamy tang with a hint of vanilla and the nutty goodness of oats, making them a satisfying, nutrient-dense option any time of day.

NUTRITION

424kcal
Protein
56.3g
Fat
4.1g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

150g Plain Low-Fat Greek Yogurt

3 large Egg Whites (~90g)

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

1 packet Stevia (optional)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats and baking powder. If desired, pulse the oats in a blender for a finer texture.

  • 2

    In a separate large bowl, whisk together the Greek yogurt, egg whites, unsweetened almond milk, vanilla extract, and stevia until smooth.

  • 3

    Stir the dry ingredients into the wet mixture until just combined. Fold in the vanilla whey protein powder gently to maintain the fluffiness of the batter.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 5

    Scoop approximately 1/4 cup of batter per pancake onto the skillet. Allow the pancakes to cook until bubbles form on top and the edges appear set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 2 minutes until golden brown and cooked through.

  • 7

    Serve warm. Enjoy your protein-packed fluffy pancakes as a delightful and nutrient-dense start to your day or a satisfying meal any time!