Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli; 1 tablespoon Olive Oil; Salt and Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. A delightful balance of lean protein, wholesome carbs, and healthy fats, seasoned to perfection.

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NUTRITION

Protein

42.7g

Fat

20.4g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.
4
While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.
6
Roast the broccoli for 15-20 minutes until tender and slightly charred.
7
Prepare quinoa according to package instructions if not already cooked.
8
Plate the chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced meal.