Crispy Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Skins with Turkey Chili

Enjoy a hearty yet light dish featuring crispy sweet potato skins loaded with a flavorful turkey chili. Tender sweet potato pairs with lean ground turkey, black beans, and a medley of tomatoes and onions, all seasoned with a blend of chili spices to create a satisfying and nutritious meal.

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NUTRITION

354kcal
Protein
33.4g
Fat
10.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

4 ounces Lean Ground Turkey (~113g)

1/4 cup Black Beans (canned, drained, ~42g)

1/2 cup Diced Tomatoes (canned, ~125g)

1/4 cup chopped Onion (~40g)

1 teaspoon Olive Oil

Chili Seasoning to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and pierce it several times with a fork. Bake for about 45 minutes until tender.

  • 2

    While the sweet potato bakes, prepare the turkey chili. In a medium skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Stir in the black beans and diced tomatoes along with your desired amount of chili seasoning. Allow the mixture to simmer for about 10 minutes so the flavors meld together.

  • 5

    Once the sweet potato is baked and cool enough to handle, slice it in half lengthwise. Carefully scoop out most of the flesh, leaving a thin border to form the skins.

  • 6

    Place the sweet potato skins on a baking sheet. Optionally, drizzle a tiny bit more olive oil on the skins and return them to the oven for 5-7 minutes to crisp up further.

  • 7

    Spoon the turkey chili generously into each sweet potato skin. Serve warm and enjoy!

Crispy Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Skins with Turkey Chili

Enjoy a hearty yet light dish featuring crispy sweet potato skins loaded with a flavorful turkey chili. Tender sweet potato pairs with lean ground turkey, black beans, and a medley of tomatoes and onions, all seasoned with a blend of chili spices to create a satisfying and nutritious meal.

NUTRITION

354kcal
Protein
33.4g
Fat
10.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

4 ounces Lean Ground Turkey (~113g)

1/4 cup Black Beans (canned, drained, ~42g)

1/2 cup Diced Tomatoes (canned, ~125g)

1/4 cup chopped Onion (~40g)

1 teaspoon Olive Oil

Chili Seasoning to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and pierce it several times with a fork. Bake for about 45 minutes until tender.

  • 2

    While the sweet potato bakes, prepare the turkey chili. In a medium skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Stir in the black beans and diced tomatoes along with your desired amount of chili seasoning. Allow the mixture to simmer for about 10 minutes so the flavors meld together.

  • 5

    Once the sweet potato is baked and cool enough to handle, slice it in half lengthwise. Carefully scoop out most of the flesh, leaving a thin border to form the skins.

  • 6

    Place the sweet potato skins on a baking sheet. Optionally, drizzle a tiny bit more olive oil on the skins and return them to the oven for 5-7 minutes to crisp up further.

  • 7

    Spoon the turkey chili generously into each sweet potato skin. Serve warm and enjoy!