Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a flavorful fusion of crispy cauliflower rice, tangy kimchi, and protein-rich tofu and eggs. This stir-fry delivers a satisfying balance of textures and a punch of umami with every bite, making it a perfect choice whether for breakfast, lunch, or dinner.

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NUTRITION

314kcal
Protein
26.2g
Fat
17.3g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

100g Kimchi

150g Extra Firm Tofu

2 Large Eggs

1 tsp Sesame Oil

1 clove Garlic

2 stalks Green Onion

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PREPARATION

  • 1

    Pulse cauliflower florets in a food processor until they resemble rice-sized pieces, or use pre-made cauliflower rice.

  • 2

    Press the tofu lightly to remove excess moisture and then cut it into small cubes.

  • 3

    Heat sesame oil in a large nonstick skillet over medium-high heat. Add the minced garlic and sauté until fragrant.

  • 4

    Add the tofu cubes and stir-fry until the edges become golden and crispy.

  • 5

    Stir in the cauliflower rice and cook for 3-4 minutes until slightly tender.

  • 6

    Mix in the kimchi and continue to stir-fry for another 2 minutes to allow the flavors to meld.

  • 7

    Push the ingredients to one side of the skillet and crack the eggs on the empty side. Scramble the eggs until just set, then mix into the stir-fry.

  • 8

    Garnish with chopped green onions and serve immediately.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a flavorful fusion of crispy cauliflower rice, tangy kimchi, and protein-rich tofu and eggs. This stir-fry delivers a satisfying balance of textures and a punch of umami with every bite, making it a perfect choice whether for breakfast, lunch, or dinner.

NUTRITION

314kcal
Protein
26.2g
Fat
17.3g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

100g Kimchi

150g Extra Firm Tofu

2 Large Eggs

1 tsp Sesame Oil

1 clove Garlic

2 stalks Green Onion

PREPARATION

  • 1

    Pulse cauliflower florets in a food processor until they resemble rice-sized pieces, or use pre-made cauliflower rice.

  • 2

    Press the tofu lightly to remove excess moisture and then cut it into small cubes.

  • 3

    Heat sesame oil in a large nonstick skillet over medium-high heat. Add the minced garlic and sauté until fragrant.

  • 4

    Add the tofu cubes and stir-fry until the edges become golden and crispy.

  • 5

    Stir in the cauliflower rice and cook for 3-4 minutes until slightly tender.

  • 6

    Mix in the kimchi and continue to stir-fry for another 2 minutes to allow the flavors to meld.

  • 7

    Push the ingredients to one side of the skillet and crack the eggs on the empty side. Scramble the eggs until just set, then mix into the stir-fry.

  • 8

    Garnish with chopped green onions and serve immediately.