Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 cup Mixed Berries (150g); 0.5 scoop Whey Protein Isolate (15g); 0.25 cup Low-Sugar Granola (30g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and vibrant parfait featuring creamy nonfat Greek yogurt layered with a medley of sweet-tart mixed berries, a hint of whey protein for an extra boost, and a satisfying crunch from low-sugar granola finished off with a light drizzle of honey.

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NUTRITION

Protein

37.5g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 cup Mixed Berries (150g)

0.5 scoop Whey Protein Isolate (15g)

0.25 cup Low-Sugar Granola (30g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, stir in the 0.5 scoop of whey protein isolate into the Greek yogurt until smooth and well incorporated.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly on top of the berries.
5
Repeat the layering with the remaining yogurt and berries.
6
Finish with a light drizzle of honey over the top.
7
Serve immediately and enjoy this nutritious dessert parfait.