Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and light meal featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli. The dish offers a delightful mix of textures and flavors—tender, smoky chicken paired with nutty quinoa and caramelized, crisp-tender broccoli, all drizzled lightly with olive oil.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions or by simmering in water until tender.

  • 5

    Cut the broccoli into florets, toss with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until edges are slightly crispy.

  • 6

    Once everything is cooked, serve the grilled chicken atop a bed of quinoa with the roasted broccoli on the side, and drizzle any remaining olive oil over the dish for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and light meal featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli. The dish offers a delightful mix of textures and flavors—tender, smoky chicken paired with nutty quinoa and caramelized, crisp-tender broccoli, all drizzled lightly with olive oil.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions or by simmering in water until tender.

  • 5

    Cut the broccoli into florets, toss with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until edges are slightly crispy.

  • 6

    Once everything is cooked, serve the grilled chicken atop a bed of quinoa with the roasted broccoli on the side, and drizzle any remaining olive oil over the dish for extra flavor.