Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delectable honey-garlic sauce. Perfectly balanced with a touch of savory soy and a hint of tang from rice vinegar, these wings provide a satisfying crunch and a wonderful burst of flavor in every bite.

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NUTRITION

409kcal
Protein
46.4g
Fat
14.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (150g total)

1 tablespoon Honey (21g)

2 cloves Garlic, minced (6g)

1 tablespoon Soy Sauce (low sodium, 16g)

1 teaspoon Rice Vinegar (5g)

0.5 teaspoon Olive Oil (2.3g)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with foil for easy cleanup.

  • 2

    In a mixing bowl, whisk together the honey, minced garlic, soy sauce, rice vinegar, and olive oil.

  • 3

    Add the chicken wings to the bowl and toss them until they are evenly coated with the marinade. Allow them to marinate for 15-20 minutes.

  • 4

    Arrange the marinated wings on the prepared baking sheet, ensuring they are spaced out for even cooking.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through to ensure they become crispy on all sides.

  • 6

    Once done, remove from the oven and let them cool slightly before serving warm.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delectable honey-garlic sauce. Perfectly balanced with a touch of savory soy and a hint of tang from rice vinegar, these wings provide a satisfying crunch and a wonderful burst of flavor in every bite.

NUTRITION

409kcal
Protein
46.4g
Fat
14.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (150g total)

1 tablespoon Honey (21g)

2 cloves Garlic, minced (6g)

1 tablespoon Soy Sauce (low sodium, 16g)

1 teaspoon Rice Vinegar (5g)

0.5 teaspoon Olive Oil (2.3g)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with foil for easy cleanup.

  • 2

    In a mixing bowl, whisk together the honey, minced garlic, soy sauce, rice vinegar, and olive oil.

  • 3

    Add the chicken wings to the bowl and toss them until they are evenly coated with the marinade. Allow them to marinate for 15-20 minutes.

  • 4

    Arrange the marinated wings on the prepared baking sheet, ensuring they are spaced out for even cooking.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through to ensure they become crispy on all sides.

  • 6

    Once done, remove from the oven and let them cool slightly before serving warm.