Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.7 scoop whey protein isolate (approx. 21g); 1 cup mixed berries; 1 tablespoon honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing protein mousse that perfectly blends creamy nonfat Greek yogurt with a dash of whey protein, luscious mixed berries, and a hint of honey for natural sweetness. The dessert offers a balanced delight with a smooth texture and vibrant berry bursts, making it a satisfying treat that fits within your nutritional goals.

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NUTRITION

Protein

42g

Fat

1.2g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.7 scoop whey protein isolate (approx. 21g)

1 cup mixed berries

1 tablespoon honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture, and stir lightly just to create a marble effect without completely blending the honey in.
4
Refrigerate the mousse for at least 30 minutes to allow it to set and for the flavors to meld together.
5
Serve chilled as a refreshing dessert that meets your daily protein and calorie goals.