Name: Silky Tofu Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 320 grams Extra-Firm Tofu; 100 grams Strawberries (sliced); 1 teaspoon Vanilla Extract; 1 dash Liquid Stevia

Silky Tofu Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Sliced Strawberries

Enjoy a smooth and creamy tofu pudding that surprises with its silky texture and naturally sweet flavor. Blended with a touch of vanilla and your favorite non-caloric sweetener, this dessert is topped with fresh, juicy strawberry slices to offer a refreshing finish while meeting your nutrition goals.

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NUTRITION

Protein

32.8g

Fat

15.5g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

320 grams Extra-Firm Tofu

100 grams Strawberries (sliced)

1 teaspoon Vanilla Extract

1 dash Liquid Stevia

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PREPARATION

1
Drain the extra-firm tofu and cut it into chunks.
2
Add the tofu, vanilla extract, and a dash of liquid stevia into a blender. Blend until completely smooth and creamy.
3
Taste the pudding and adjust the sweetness if needed by adding a little more stevia.
4
Transfer the blended pudding into serving bowls or glasses.
5
Top each serving with the sliced strawberries.
6
Chill in the refrigerator for at least 30 minutes before serving for a refreshing dessert.