Name: Grilled Chicken Breast Salad with Mixed Greens and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Mixed Greens; 1/2 medium Orange (segmented); 1/2 cup Cherry Tomatoes (halved); 1/8 cup Red Onion Slices; 1/2 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Citrus Juice; Salt & Pepper to taste

Grilled Chicken Breast Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Citrus Vinaigrette

Enjoy a light and refreshing grilled chicken salad featuring tender, seasoned chicken breast atop a bed of crisp mixed greens, accented with juicy orange segments, sweet cherry tomatoes, and delicate red onion slices, all brought together by a bright citrus vinaigrette.

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NUTRITION

Protein

37.6g

Fat

11.4g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 medium Orange (segmented)

1/2 cup Cherry Tomatoes (halved)

1/8 cup Red Onion Slices

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Citrus Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
In a large bowl, add the mixed greens, orange segments, cherry tomatoes, and red onion slices.
5
Prepare the citrus vinaigrette by whisking together the extra virgin olive oil, fresh citrus juice, and a pinch of salt and pepper.
6
Slice the grilled chicken breast into strips and add to the salad.
7
Drizzle the dressing over the salad and gently toss to combine all the flavors.