Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crunch of herb-infused, crispy baked chicken that’s been marinated in tangy buttermilk. This dish pairs a perfectly seasoned, baked chicken breast with a golden, whole wheat breadcrumb coating, delivering a delightful mixture of textures and flavors. Light yet satisfying, it's an ideal choice for a balanced breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
42.5g
Fat
10.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

1/2 tbsp Olive Oil (spray)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the buttermilk with a pinch of salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Place the chicken breast in the buttermilk mixture ensuring it is well coated. Let it marinate for at least 30 minutes.

  • 4

    In another shallow dish, spread out the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the marinade, letting excess drip off, then coat evenly in the breadcrumbs.

  • 6

    Place the breaded chicken onto the prepared baking sheet. Lightly spray or drizzle olive oil over the top of the chicken to help with browning.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is golden, crispy, and cooked through.

  • 8

    Allow the chicken to rest for a few minutes before serving. Enjoy your crispy baked buttermilk chicken with a side of greens or your favorite veggie dish.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crunch of herb-infused, crispy baked chicken that’s been marinated in tangy buttermilk. This dish pairs a perfectly seasoned, baked chicken breast with a golden, whole wheat breadcrumb coating, delivering a delightful mixture of textures and flavors. Light yet satisfying, it's an ideal choice for a balanced breakfast, lunch, or dinner.

NUTRITION

392kcal
Protein
42.5g
Fat
10.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

1/2 tbsp Olive Oil (spray)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the buttermilk with a pinch of salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Place the chicken breast in the buttermilk mixture ensuring it is well coated. Let it marinate for at least 30 minutes.

  • 4

    In another shallow dish, spread out the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the marinade, letting excess drip off, then coat evenly in the breadcrumbs.

  • 6

    Place the breaded chicken onto the prepared baking sheet. Lightly spray or drizzle olive oil over the top of the chicken to help with browning.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is golden, crispy, and cooked through.

  • 8

    Allow the chicken to rest for a few minutes before serving. Enjoy your crispy baked buttermilk chicken with a side of greens or your favorite veggie dish.