Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A delicately smooth and satisfying treat that combines the tangy creaminess of nonfat Greek yogurt with a boost of protein from whey, accented by a hint of vanilla and fresh blueberries for a burst of natural sweetness. This pudding is light and refreshing with a perfectly balanced texture, offering a delectable dessert that fits your nutrition goals.

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NUTRITION

189kcal
Protein
35.1g
Fat
1.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

25 grams Whey Protein Powder (Vanilla)

20 grams Fresh Blueberries

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Stir in the vanilla extract until the mixture is smooth and evenly blended.

  • 3

    Gently fold in the fresh blueberries.

  • 4

    Let the mixture sit for 5 minutes to allow the flavors to meld together.

  • 5

    Enjoy immediately or chill in the refrigerator for a colder, firmer texture.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A delicately smooth and satisfying treat that combines the tangy creaminess of nonfat Greek yogurt with a boost of protein from whey, accented by a hint of vanilla and fresh blueberries for a burst of natural sweetness. This pudding is light and refreshing with a perfectly balanced texture, offering a delectable dessert that fits your nutrition goals.

NUTRITION

189kcal
Protein
35.1g
Fat
1.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

25 grams Whey Protein Powder (Vanilla)

20 grams Fresh Blueberries

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Stir in the vanilla extract until the mixture is smooth and evenly blended.

  • 3

    Gently fold in the fresh blueberries.

  • 4

    Let the mixture sit for 5 minutes to allow the flavors to meld together.

  • 5

    Enjoy immediately or chill in the refrigerator for a colder, firmer texture.