Ginger-Garlic Beef Stir Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef Stir Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef Stir Fry with Crispy Vegetables

Savor the vibrant flavors of tender beef sautéed with crisp vegetables, infused with a punch of ginger and garlic. This stir-fry balances savory and aromatic notes, delivering a fulfilling meal that's light yet protein-packed. Perfect for a quickly prepared dinner that's both delicious and nourishing.

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NUTRITION

430kcal
Protein
38.7g
Fat
22.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Red Bell Pepper

1 cup Broccoli Florets

0.5 medium Carrot

1 teaspoon Fresh Ginger

1 clove Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Cut the red bell pepper into thin strips, break broccoli into bite-sized florets, and slice half a medium carrot into matchsticks.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat until shimmering.

  • 5

    Sauté the garlic and ginger for about 30 seconds to release their aromas.

  • 6

    Add the sliced beef and stir-fry for 2-3 minutes until it starts to brown but remains tender.

  • 7

    Toss in the red bell pepper, broccoli, and carrot, stirring continuously to lightly crisp the vegetables while keeping them vibrant.

  • 8

    Drizzle in the low-sodium soy sauce and stir the mixture for an additional 1-2 minutes until the vegetables are just tender but still crisp.

  • 9

    Plate the stir-fry and serve immediately for a nutrient-packed meal.

Ginger-Garlic Beef Stir Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef Stir Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef Stir Fry with Crispy Vegetables

Savor the vibrant flavors of tender beef sautéed with crisp vegetables, infused with a punch of ginger and garlic. This stir-fry balances savory and aromatic notes, delivering a fulfilling meal that's light yet protein-packed. Perfect for a quickly prepared dinner that's both delicious and nourishing.

NUTRITION

430kcal
Protein
38.7g
Fat
22.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Red Bell Pepper

1 cup Broccoli Florets

0.5 medium Carrot

1 teaspoon Fresh Ginger

1 clove Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Cut the red bell pepper into thin strips, break broccoli into bite-sized florets, and slice half a medium carrot into matchsticks.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat until shimmering.

  • 5

    Sauté the garlic and ginger for about 30 seconds to release their aromas.

  • 6

    Add the sliced beef and stir-fry for 2-3 minutes until it starts to brown but remains tender.

  • 7

    Toss in the red bell pepper, broccoli, and carrot, stirring continuously to lightly crisp the vegetables while keeping them vibrant.

  • 8

    Drizzle in the low-sodium soy sauce and stir the mixture for an additional 1-2 minutes until the vegetables are just tender but still crisp.

  • 9

    Plate the stir-fry and serve immediately for a nutrient-packed meal.