Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a rich and comforting dish featuring lean beef sautéed with tender mushrooms, aromatic onion, and garlic in a light yet creamy Greek yogurt sauce. This well-balanced meal melds traditional stroganoff flavors with a healthier twist, perfect for a satisfying dinner that fits your protein and calorie goals.

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NUTRITION

336kcal
Protein
36.6g
Fat
14.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/4 cup low-sodium Beef Broth

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley (optional)

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PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain and set aside.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic, sautéing until fragrant and softened.

  • 3

    Add the beef strips to the skillet and cook until they are just browned on all sides.

  • 4

    Add the sliced mushrooms to the pan and cook until they begin to soften and release their moisture.

  • 5

    Pour in the beef broth and allow it to simmer for a couple of minutes, letting the flavors meld.

  • 6

    Reduce the heat to low and stir in the Greek yogurt, mixing thoroughly to create a creamy sauce. Avoid boiling after adding the yogurt to prevent curdling.

  • 7

    Season with salt and pepper to taste. If using, sprinkle in fresh parsley for a burst of color and freshness.

  • 8

    Serve immediately, enjoying your creamy, protein-packed stroganoff.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a rich and comforting dish featuring lean beef sautéed with tender mushrooms, aromatic onion, and garlic in a light yet creamy Greek yogurt sauce. This well-balanced meal melds traditional stroganoff flavors with a healthier twist, perfect for a satisfying dinner that fits your protein and calorie goals.

NUTRITION

336kcal
Protein
36.6g
Fat
14.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/4 cup low-sodium Beef Broth

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley (optional)

PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain and set aside.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic, sautéing until fragrant and softened.

  • 3

    Add the beef strips to the skillet and cook until they are just browned on all sides.

  • 4

    Add the sliced mushrooms to the pan and cook until they begin to soften and release their moisture.

  • 5

    Pour in the beef broth and allow it to simmer for a couple of minutes, letting the flavors meld.

  • 6

    Reduce the heat to low and stir in the Greek yogurt, mixing thoroughly to create a creamy sauce. Avoid boiling after adding the yogurt to prevent curdling.

  • 7

    Season with salt and pepper to taste. If using, sprinkle in fresh parsley for a burst of color and freshness.

  • 8

    Serve immediately, enjoying your creamy, protein-packed stroganoff.