Herb-Spiced Chicken Bowl with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Chicken Bowl with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Chicken Bowl with Cauliflower Rice

Savor a vibrant bowl of herb-spiced chicken served over a bed of fluffy cauliflower rice and tossed with fresh red bell pepper, spinach, and creamy avocado. This dish is brightened with a drizzle of extra virgin olive oil and a medley of herbs and spices that perfectly balance savory and refreshing flavors, making it a well-rounded, satisfying meal.

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NUTRITION

362kcal
Protein
36.9g
Fat
18.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower Rice

0.5 medium Red Bell Pepper, sliced

2 teaspoons Extra Virgin Olive Oil

1 cup Fresh Spinach

0.25 Avocado

Herbs and Spices to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add 1 teaspoon of olive oil.

  • 2

    Season the chicken breast with paprika, garlic powder, black pepper, salt, and dried oregano.

  • 3

    Sear the chicken for about 5-6 minutes per side until cooked through and golden brown. Set aside and let rest for a few minutes, then slice into strips.

  • 4

    In the same skillet, add the remaining teaspoon of olive oil and stir-fry the red bell pepper slices for 2-3 minutes until slightly tender.

  • 5

    Add the cauliflower rice to the skillet and cook for an additional 3-4 minutes until heated through, stirring occasionally.

  • 6

    Mix in the fresh spinach and allow it to wilt slightly from the heat.

  • 7

    Assemble the bowl by layering the cauliflower rice and vegetable mixture, topping with sliced chicken.

  • 8

    Finish with a garnish of diced avocado and an extra sprinkle of your favorite herbs or a squeeze of lemon juice if desired.

Herb-Spiced Chicken Bowl with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Chicken Bowl with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Chicken Bowl with Cauliflower Rice

Savor a vibrant bowl of herb-spiced chicken served over a bed of fluffy cauliflower rice and tossed with fresh red bell pepper, spinach, and creamy avocado. This dish is brightened with a drizzle of extra virgin olive oil and a medley of herbs and spices that perfectly balance savory and refreshing flavors, making it a well-rounded, satisfying meal.

NUTRITION

362kcal
Protein
36.9g
Fat
18.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower Rice

0.5 medium Red Bell Pepper, sliced

2 teaspoons Extra Virgin Olive Oil

1 cup Fresh Spinach

0.25 Avocado

Herbs and Spices to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add 1 teaspoon of olive oil.

  • 2

    Season the chicken breast with paprika, garlic powder, black pepper, salt, and dried oregano.

  • 3

    Sear the chicken for about 5-6 minutes per side until cooked through and golden brown. Set aside and let rest for a few minutes, then slice into strips.

  • 4

    In the same skillet, add the remaining teaspoon of olive oil and stir-fry the red bell pepper slices for 2-3 minutes until slightly tender.

  • 5

    Add the cauliflower rice to the skillet and cook for an additional 3-4 minutes until heated through, stirring occasionally.

  • 6

    Mix in the fresh spinach and allow it to wilt slightly from the heat.

  • 7

    Assemble the bowl by layering the cauliflower rice and vegetable mixture, topping with sliced chicken.

  • 8

    Finish with a garnish of diced avocado and an extra sprinkle of your favorite herbs or a squeeze of lemon juice if desired.