Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and satisfying flavors of tender grilled chicken breast served alongside a nutty bed of quinoa and vibrant roasted broccoli, drizzled with a hint of olive oil for an extra touch of richness. This balanced dish delivers a harmonious blend of protein, wholesome grains, and crisp vegetables for a delightful mid-day meal.

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NUTRITION

391kcal
Protein
40.2g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and satisfying flavors of tender grilled chicken breast served alongside a nutty bed of quinoa and vibrant roasted broccoli, drizzled with a hint of olive oil for an extra touch of richness. This balanced dish delivers a harmonious blend of protein, wholesome grains, and crisp vegetables for a delightful mid-day meal.

NUTRITION

391kcal
Protein
40.2g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.