Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety protein-packed mousse that boasts the creamy richness of nonfat Greek yogurt blended with a touch of whey protein. The mousse is perfectly sweetened with a hint of honey and accented by the burst of mixed berries and the nutty crunch of chia seeds, delivering a delightful finish to any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

4.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir gently until the mixture is smooth and uniformly blended.
2
Add the honey to the mixture and stir in to sweeten evenly.
3
Fold in the chia seeds, ensuring they are well distributed throughout the mousse.
4
Delicately mix in the mixed berries, reserving a few for garnish if desired.
5
Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to thicken and meld the flavors.
6
Before serving, garnish with a few extra berries on top. Enjoy your silky and protein-rich dessert!