Fresh Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chicken with Mediterranean Vegetables

Savor the vibrant flavors of herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. This dish features a tender chicken breast marinated in fresh herbs, roasted alongside bell peppers, zucchini, and red onions, then finished with a sprinkle of tangy feta cheese for an extra touch of savory richness.

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NUTRITION

498kcal
Protein
43.6g
Fat
24.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup diced Bell Pepper

1 cup sliced Zucchini

1/2 cup sliced Red Onion

1 tbsp Olive Oil

1 oz Feta Cheese

2 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix the fresh herbs with olive oil, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the herb mixture evenly over it.

  • 4

    Arrange the diced bell pepper, sliced zucchini, and red onion around the chicken in the dish.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 6

    Remove from the oven and sprinkle crumbled feta cheese over the top before serving.

Fresh Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chicken with Mediterranean Vegetables

Savor the vibrant flavors of herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. This dish features a tender chicken breast marinated in fresh herbs, roasted alongside bell peppers, zucchini, and red onions, then finished with a sprinkle of tangy feta cheese for an extra touch of savory richness.

NUTRITION

498kcal
Protein
43.6g
Fat
24.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup diced Bell Pepper

1 cup sliced Zucchini

1/2 cup sliced Red Onion

1 tbsp Olive Oil

1 oz Feta Cheese

2 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix the fresh herbs with olive oil, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the herb mixture evenly over it.

  • 4

    Arrange the diced bell pepper, sliced zucchini, and red onion around the chicken in the dish.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 6

    Remove from the oven and sprinkle crumbled feta cheese over the top before serving.