Protein-Packed Almond Flour Pancakes with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Pancakes with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Pancakes with Turkey Sausage

Enjoy a hearty and protein-rich meal featuring light almond flour pancakes paired with savory turkey sausage. This balanced dish offers a satisfying blend of nutty flavors from the almond flour and the comforting, warm taste of turkey sausage, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

454kcal
Protein
37.4g
Fat
34.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

0.33 cup Almond Flour (~32g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 teaspoon Baking Powder (~2g)

3 ounces Turkey Sausage (~85g)

Pinch of Salt

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PREPARATION

  • 1

    Whisk the eggs and almond milk in a medium bowl until well combined.

  • 2

    In a separate bowl, mix the almond flour, baking powder, and a pinch of salt.

  • 3

    Combine the wet ingredients with the dry ingredients to form a smooth batter.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly grease if needed.

  • 5

    Pour a portion of the batter into the skillet and cook until bubbles form on the surface, then flip and cook until golden brown.

  • 6

    In a separate pan, heat the turkey sausage over medium heat until thoroughly warmed and lightly browned.

  • 7

    Serve the warm almond flour pancakes alongside the turkey sausage for a protein-packed meal.

Protein-Packed Almond Flour Pancakes with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Pancakes with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Pancakes with Turkey Sausage

Enjoy a hearty and protein-rich meal featuring light almond flour pancakes paired with savory turkey sausage. This balanced dish offers a satisfying blend of nutty flavors from the almond flour and the comforting, warm taste of turkey sausage, making it perfect for breakfast, lunch, or dinner.

NUTRITION

454kcal
Protein
37.4g
Fat
34.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

0.33 cup Almond Flour (~32g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 teaspoon Baking Powder (~2g)

3 ounces Turkey Sausage (~85g)

Pinch of Salt

PREPARATION

  • 1

    Whisk the eggs and almond milk in a medium bowl until well combined.

  • 2

    In a separate bowl, mix the almond flour, baking powder, and a pinch of salt.

  • 3

    Combine the wet ingredients with the dry ingredients to form a smooth batter.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly grease if needed.

  • 5

    Pour a portion of the batter into the skillet and cook until bubbles form on the surface, then flip and cook until golden brown.

  • 6

    In a separate pan, heat the turkey sausage over medium heat until thoroughly warmed and lightly browned.

  • 7

    Serve the warm almond flour pancakes alongside the turkey sausage for a protein-packed meal.