Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

A vibrant bowl that harmonizes the silky, tangy roasted red pepper hummus with hearty grilled chicken, fluffy quinoa, and fresh greens. This dish offers a delightful medley of textures and a burst of Mediterranean-inspired flavors perfect for any meal.

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NUTRITION

513kcal
Protein
44.3g
Fat
19.7g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup chickpeas

2/3 tbsp tahini

2/3 tsp olive oil

1/3 cup roasted red pepper, chopped

1 boiled egg

1/2 cup cooked quinoa

1 cup fresh spinach

3 oz grilled chicken breast

1 tbsp lemon juice

1 garlic clove

Salt & pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine chickpeas, tahini, olive oil, roasted red pepper, lemon juice, garlic, salt, and pepper to create a smooth, creamy hummus. Adjust seasoning as desired.

  • 2

    Spoon the prepared hummus into a bowl as the base layer.

  • 3

    Layer the bowl with freshly cooked quinoa and arrange fresh spinach on top.

  • 4

    Slice the boiled egg and add it to the bowl along with slices of grilled chicken breast.

  • 5

    Finish by garnishing with extra chopped roasted red pepper and a light drizzle of olive oil if preferred.

  • 6

    Serve immediately and enjoy this balanced, flavorful bowl!

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

A vibrant bowl that harmonizes the silky, tangy roasted red pepper hummus with hearty grilled chicken, fluffy quinoa, and fresh greens. This dish offers a delightful medley of textures and a burst of Mediterranean-inspired flavors perfect for any meal.

NUTRITION

513kcal
Protein
44.3g
Fat
19.7g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup chickpeas

2/3 tbsp tahini

2/3 tsp olive oil

1/3 cup roasted red pepper, chopped

1 boiled egg

1/2 cup cooked quinoa

1 cup fresh spinach

3 oz grilled chicken breast

1 tbsp lemon juice

1 garlic clove

Salt & pepper to taste

PREPARATION

  • 1

    In a blender or food processor, combine chickpeas, tahini, olive oil, roasted red pepper, lemon juice, garlic, salt, and pepper to create a smooth, creamy hummus. Adjust seasoning as desired.

  • 2

    Spoon the prepared hummus into a bowl as the base layer.

  • 3

    Layer the bowl with freshly cooked quinoa and arrange fresh spinach on top.

  • 4

    Slice the boiled egg and add it to the bowl along with slices of grilled chicken breast.

  • 5

    Finish by garnishing with extra chopped roasted red pepper and a light drizzle of olive oil if preferred.

  • 6

    Serve immediately and enjoy this balanced, flavorful bowl!