Herb-Crusted Pan-Seared Steak with Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Quinoa

Enjoy a beautifully pan-seared top sirloin steak with a delicate herb crust paired with a fragrant garlic-infused quinoa. This meal is satisfying with robust flavors and an artful blend of herbs, offering a perfect balance for a nourishing dinner.

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NUTRITION

448kcal
Protein
35.3g
Fat
26.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1/2 cup Cooked Quinoa

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    In a small bowl, mix the chopped mixed herbs with olive oil to form a light herb paste.

  • 3

    Rub the herb mixture evenly over the steak to create a crust.

  • 4

    Heat a heavy pan over medium-high heat and sear the steak for about 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 5

    While the steak is resting, gently warm the cooked quinoa in a saucepan and stir in the minced garlic, allowing the flavors to meld for 1-2 minutes.

  • 6

    Slice the steak against the grain and serve atop a bed of garlic quinoa.

Herb-Crusted Pan-Seared Steak with Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Quinoa

Enjoy a beautifully pan-seared top sirloin steak with a delicate herb crust paired with a fragrant garlic-infused quinoa. This meal is satisfying with robust flavors and an artful blend of herbs, offering a perfect balance for a nourishing dinner.

NUTRITION

448kcal
Protein
35.3g
Fat
26.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1/2 cup Cooked Quinoa

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    In a small bowl, mix the chopped mixed herbs with olive oil to form a light herb paste.

  • 3

    Rub the herb mixture evenly over the steak to create a crust.

  • 4

    Heat a heavy pan over medium-high heat and sear the steak for about 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 5

    While the steak is resting, gently warm the cooked quinoa in a saucepan and stir in the minced garlic, allowing the flavors to meld for 1-2 minutes.

  • 6

    Slice the steak against the grain and serve atop a bed of garlic quinoa.