Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt & Pepper to taste; Garlic Powder to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed meal featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil for added richness. This dish is both satisfying and balanced, ideal for a wholesome lunch that fuels your day.

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NUTRITION

Protein

40.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.
6
Roast the broccoli in the oven for 15-18 minutes until tender and slightly crispy on the edges.
7
Prepare the quinoa according to package instructions if not already cooked.
8
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.