Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of lean grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, accented with a hint of olive oil. This meal offers a delightful balance of smoky, savory, and fresh flavors, ideal for a light yet satisfying lunch.

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NUTRITION

369kcal
Protein
35.7g
Fat
10.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa by rinsing it under cold water. Cook it according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them in a single layer on a baking sheet and roast in the oven for about 15-20 minutes until tender with lightly crispy edges.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of lean grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, accented with a hint of olive oil. This meal offers a delightful balance of smoky, savory, and fresh flavors, ideal for a light yet satisfying lunch.

NUTRITION

369kcal
Protein
35.7g
Fat
10.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa by rinsing it under cold water. Cook it according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them in a single layer on a baking sheet and roast in the oven for about 15-20 minutes until tender with lightly crispy edges.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!