Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop (≈15g) Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 0.5 tablespoon chopped Walnuts; 1 teaspoon Honey; 1 teaspoon Coconut Oil

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light and satisfying dessert that combines the creaminess of nonfat Greek yogurt with a boost of protein and the natural sweetness of mixed berries. Enhanced with a touch of honey and enriched by subtle crunch from walnuts and a hint of coconut oil, this pudding offers a balanced, refreshing treat.

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NUTRITION

Protein

36g

Fat

8.7g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop (≈15g) Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

0.5 tablespoon chopped Walnuts

1 teaspoon Honey

1 teaspoon Coconut Oil

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle in the teaspoon of honey and add the teaspoon of coconut oil for a subtle sweetness and extra creaminess.
4
Top with the chopped walnuts to add a pleasant crunch.
5
Refrigerate the mixture for at least 30 minutes to allow the flavors to meld together, or serve immediately for a softer texture.