Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Enjoy a versatile and savory dish that combines crispy turkey bacon with herb-infused baked egg cups. The eggs are enriched with fresh spinach and cherry tomatoes, and a hint of aromatic herbs, making it a protein-packed meal perfect for any time of the day.

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NUTRITION

346kcal
Protein
35.5g
Fat
20.3g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 Egg Whites

2 slices Turkey Bacon

1/4 cup Fresh Spinach (chopped)

2 Cherry Tomatoes (halved)

1 tbsp Fresh Herbs (Parsley & Basil, chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a muffin tin.

  • 2

    Crisp the turkey bacon in a skillet over medium heat for a few minutes until it just starts to crisp but is still pliable, then set aside.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined. Stir in chopped spinach, halved cherry tomatoes, fresh herbs, salt, and pepper.

  • 4

    Line each muffin cup with a slice of turkey bacon, arranging it along the sides to form a small nest.

  • 5

    Pour the egg mixture evenly into each bacon-lined muffin cup, filling about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the egg cups are set and lightly golden on top.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm!

Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Enjoy a versatile and savory dish that combines crispy turkey bacon with herb-infused baked egg cups. The eggs are enriched with fresh spinach and cherry tomatoes, and a hint of aromatic herbs, making it a protein-packed meal perfect for any time of the day.

NUTRITION

346kcal
Protein
35.5g
Fat
20.3g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 Egg Whites

2 slices Turkey Bacon

1/4 cup Fresh Spinach (chopped)

2 Cherry Tomatoes (halved)

1 tbsp Fresh Herbs (Parsley & Basil, chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a muffin tin.

  • 2

    Crisp the turkey bacon in a skillet over medium heat for a few minutes until it just starts to crisp but is still pliable, then set aside.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined. Stir in chopped spinach, halved cherry tomatoes, fresh herbs, salt, and pepper.

  • 4

    Line each muffin cup with a slice of turkey bacon, arranging it along the sides to form a small nest.

  • 5

    Pour the egg mixture evenly into each bacon-lined muffin cup, filling about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the egg cups are set and lightly golden on top.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm!