Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli lightly drizzled with olive oil for a subtle, nutty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes or until slightly crispy at the edges.

  • 6

    Plate the quinoa, add the roasted broccoli on the side, and top with sliced grilled chicken.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli lightly drizzled with olive oil for a subtle, nutty finish.

NUTRITION

392kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes or until slightly crispy at the edges.

  • 6

    Plate the quinoa, add the roasted broccoli on the side, and top with sliced grilled chicken.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.