Name: Greek Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1/3 cup Mixed Berries (50g); 1 teaspoon Honey (7g); 1 tablespoon Slivered Almonds (8g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries

Enjoy a light and refreshing dessert that layers creamy, nonfat Greek yogurt with a medley of sweet mixed berries, delicately drizzled with honey and finished off with a sprinkle of slivered almonds for a satisfying crunch. Perfect for those looking for a balanced treat that stays within exact protein and calorie goals.

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NUTRITION

Protein

16.6g

Fat

3.1g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/3 cup Mixed Berries (50g)

1 teaspoon Honey (7g)

1 tablespoon Slivered Almonds (8g)

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PREPARATION

1
Spoon the nonfat Greek yogurt evenly into a serving glass or bowl.
2
Layer the mixed berries on top of the yogurt.
3
Drizzle the honey gently over the berries for a touch of natural sweetness.
4
Sprinkle the slivered almonds on top to add a light crunch.
5
Serve immediately and enjoy your refreshing, balanced dessert.