Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A savory, protein-packed breakfast scramble that brings together fluffy eggs, tangy cottage cheese, fresh spinach, and crispy turkey bacon, all lightly sautéed in olive oil to enhance the flavors and textures for a perfect morning boost.

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NUTRITION

381kcal
Protein
32.9g
Fat
25.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx 100g total)

1/2 cup low-fat cottage cheese (approx 113g)

2 slices turkey bacon (approx 56g)

1 cup raw spinach (approx 30g)

2 teaspoons olive oil (approx 10g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are cooked through, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk the eggs in a bowl, then pour them into the skillet with the spinach.

  • 5

    Scramble the eggs gently until they begin to set, then stir in the cottage cheese.

  • 6

    Chop the cooled turkey bacon and add it to the scramble, combining all ingredients and heating through for another minute.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A savory, protein-packed breakfast scramble that brings together fluffy eggs, tangy cottage cheese, fresh spinach, and crispy turkey bacon, all lightly sautéed in olive oil to enhance the flavors and textures for a perfect morning boost.

NUTRITION

381kcal
Protein
32.9g
Fat
25.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx 100g total)

1/2 cup low-fat cottage cheese (approx 113g)

2 slices turkey bacon (approx 56g)

1 cup raw spinach (approx 30g)

2 teaspoons olive oil (approx 10g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are cooked through, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk the eggs in a bowl, then pour them into the skillet with the spinach.

  • 5

    Scramble the eggs gently until they begin to set, then stir in the cottage cheese.

  • 6

    Chop the cooled turkey bacon and add it to the scramble, combining all ingredients and heating through for another minute.

  • 7

    Season with salt and pepper to taste, and serve immediately.