Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, all enhanced with a hint of olive oil for extra flavor. This dish is a balanced mix of lean protein, whole grains, and vibrant greens that keeps you energized without overloading your calories.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
40.5g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli for a subtle flavor boost.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, all enhanced with a hint of olive oil for extra flavor. This dish is a balanced mix of lean protein, whole grains, and vibrant greens that keeps you energized without overloading your calories.

NUTRITION

393kcal
Protein
40.5g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli for a subtle flavor boost.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and serve immediately.