Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying grilled chicken sandwich layered with a zesty herb-pesto, fresh mixed greens, and ripe tomato slices nestled between a whole wheat bun. This dish brings together an exciting mix of flavors and textures, perfect for any meal of the day.

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NUTRITION

402kcal
Protein
35.4g
Fat
11.6g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Bun

1 tbsp Fresh Basil Pesto

1 cup Fresh Mixed Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    Lightly toast the whole wheat bun on the grill for added flavor and texture.

  • 5

    Spread the fresh basil pesto on the bottom half of the bun.

  • 6

    Layer the grilled chicken, followed by fresh mixed greens and tomato slices.

  • 7

    Top with the other half of the bun and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying grilled chicken sandwich layered with a zesty herb-pesto, fresh mixed greens, and ripe tomato slices nestled between a whole wheat bun. This dish brings together an exciting mix of flavors and textures, perfect for any meal of the day.

NUTRITION

402kcal
Protein
35.4g
Fat
11.6g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Bun

1 tbsp Fresh Basil Pesto

1 cup Fresh Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    Lightly toast the whole wheat bun on the grill for added flavor and texture.

  • 5

    Spread the fresh basil pesto on the bottom half of the bun.

  • 6

    Layer the grilled chicken, followed by fresh mixed greens and tomato slices.

  • 7

    Top with the other half of the bun and serve immediately.