Crispy Bacon and Egg White Croissant Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg White Croissant Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg White Croissant Sandwich

Enjoy a delightful breakfast twist featuring a warm, light mini croissant filled with softly scrambled egg whites and crispy bacon. This balanced sandwich offers a satisfying crunch with every bite, perfect for starting your day with a burst of flavor and just the right amount of protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
35.6g
Fat
15.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 mini croissant (45g)

6 egg whites (198g)

2 slices crispy bacon (32g total)

Pinch of salt

Pinch of black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lay out the bacon slices and cook until they are crispy, about 3-4 minutes on each side. Once done, transfer to a paper towel-lined plate to drain excess fat.

  • 2

    Using the same skillet, pour in the egg whites. Season with a pinch of salt and black pepper, then cook over medium-low heat, stirring gently until the egg whites are softly scrambled. Avoid overcooking to maintain a light texture.

  • 3

    Slice the mini croissant in half horizontally. If desired, lightly toast it in the skillet for extra warmth and a slight crunch.

  • 4

    Assemble your sandwich by layering the scrambled egg whites onto the bottom half of the croissant, then add the crispy bacon on top, and finally cap it with the croissant top.

  • 5

    Serve immediately and enjoy your delicious, protein-packed breakfast!

Crispy Bacon and Egg White Croissant Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg White Croissant Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg White Croissant Sandwich

Enjoy a delightful breakfast twist featuring a warm, light mini croissant filled with softly scrambled egg whites and crispy bacon. This balanced sandwich offers a satisfying crunch with every bite, perfect for starting your day with a burst of flavor and just the right amount of protein.

NUTRITION

382kcal
Protein
35.6g
Fat
15.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 mini croissant (45g)

6 egg whites (198g)

2 slices crispy bacon (32g total)

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lay out the bacon slices and cook until they are crispy, about 3-4 minutes on each side. Once done, transfer to a paper towel-lined plate to drain excess fat.

  • 2

    Using the same skillet, pour in the egg whites. Season with a pinch of salt and black pepper, then cook over medium-low heat, stirring gently until the egg whites are softly scrambled. Avoid overcooking to maintain a light texture.

  • 3

    Slice the mini croissant in half horizontally. If desired, lightly toast it in the skillet for extra warmth and a slight crunch.

  • 4

    Assemble your sandwich by layering the scrambled egg whites onto the bottom half of the croissant, then add the crispy bacon on top, and finally cap it with the croissant top.

  • 5

    Serve immediately and enjoy your delicious, protein-packed breakfast!