Seared Sirloin with Roasted Garlic Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Roasted Garlic Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Garlic Potatoes and Steamed Broccoli

Savor a perfectly seared sirloin paired with tender roasted garlic potatoes and crisp, steamed broccoli. This harmonious plate offers rich flavors, a satisfying balance of protein and vegetables, and a delicious, comforting finish that celebrates classic ingredients.

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NUTRITION

445kcal
Protein
46.2g
Fat
17.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

120g Red Potatoes

1 clove Garlic

1 tsp Olive Oil

0.75 cup chopped Broccoli

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring the sirloin steak to room temperature and season generously with salt and pepper on both sides.

  • 2

    Preheat a heavy skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness. Let rest for a few minutes after searing.

  • 3

    While the steak rests, preheat your oven to 400°F. Cube the red potatoes, toss them with a drizzle of olive oil, minced garlic, salt, and pepper, then spread them evenly on a baking sheet.

  • 4

    Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway through for even cooking.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes. Season lightly with salt and pepper.

  • 6

    Plate the steak alongside a serving of roasted garlic potatoes and steamed broccoli. Enjoy the blend of savory seared beef and the earthy, garlic-infused potatoes complemented by fresh broccoli.

Seared Sirloin with Roasted Garlic Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Roasted Garlic Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Garlic Potatoes and Steamed Broccoli

Savor a perfectly seared sirloin paired with tender roasted garlic potatoes and crisp, steamed broccoli. This harmonious plate offers rich flavors, a satisfying balance of protein and vegetables, and a delicious, comforting finish that celebrates classic ingredients.

NUTRITION

445kcal
Protein
46.2g
Fat
17.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

120g Red Potatoes

1 clove Garlic

1 tsp Olive Oil

0.75 cup chopped Broccoli

Salt and Pepper to taste

PREPARATION

  • 1

    Bring the sirloin steak to room temperature and season generously with salt and pepper on both sides.

  • 2

    Preheat a heavy skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness. Let rest for a few minutes after searing.

  • 3

    While the steak rests, preheat your oven to 400°F. Cube the red potatoes, toss them with a drizzle of olive oil, minced garlic, salt, and pepper, then spread them evenly on a baking sheet.

  • 4

    Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway through for even cooking.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes. Season lightly with salt and pepper.

  • 6

    Plate the steak alongside a serving of roasted garlic potatoes and steamed broccoli. Enjoy the blend of savory seared beef and the earthy, garlic-infused potatoes complemented by fresh broccoli.