Pan-Seared Garlic Butter Steak with Rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Rosemary

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Rosemary

Enjoy a succulent pan-seared steak kissed by a fragrant garlic butter and fresh rosemary, offering a rich, savory bite perfect for a satisfying meal any time of day.

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NUTRITION

381kcal
Protein
42.2g
Fat
23.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 Garlic Clove

1 teaspoon Unsalted Butter

1 sprig Fresh Rosemary

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides generously with salt and pepper.

  • 2

    In a heavy skillet over medium-high heat, add the olive oil and heat until shimmering.

  • 3

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time based on desired doneness.

  • 4

    Reduce the heat to medium-low and add the garlic clove (lightly smashed) and fresh rosemary sprig to the pan.

  • 5

    Add the unsalted butter and spoon the melted butter over the steak continuously for about 1-2 minutes, allowing the flavors to meld.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing. Serve with the garlic, rosemary, and a drizzle of the pan juices.

Pan-Seared Garlic Butter Steak with Rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Rosemary

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Rosemary

Enjoy a succulent pan-seared steak kissed by a fragrant garlic butter and fresh rosemary, offering a rich, savory bite perfect for a satisfying meal any time of day.

NUTRITION

381kcal
Protein
42.2g
Fat
23.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 Garlic Clove

1 teaspoon Unsalted Butter

1 sprig Fresh Rosemary

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides generously with salt and pepper.

  • 2

    In a heavy skillet over medium-high heat, add the olive oil and heat until shimmering.

  • 3

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time based on desired doneness.

  • 4

    Reduce the heat to medium-low and add the garlic clove (lightly smashed) and fresh rosemary sprig to the pan.

  • 5

    Add the unsalted butter and spoon the melted butter over the steak continuously for about 1-2 minutes, allowing the flavors to meld.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing. Serve with the garlic, rosemary, and a drizzle of the pan juices.