Cinnamon-Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Caramelized Bananas

A warm, comforting bowl of protein-packed oats infused with aromatic cinnamon and vanilla, topped with perfectly caramelized bananas for a sweet, indulgent twist. This dish serves as a balanced meal option any time of the day, providing a satisfying blend of textures and flavors that delight the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

513kcal
Protein
37.3g
Fat
13.5g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1.5 scoops Vanilla Whey Protein Powder (45g)

1 cup Unsweetened Almond Milk (240g)

1 Medium Banana (118g)

1 tsp Coconut Oil (4.5g)

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, cinnamon, and vanilla extract. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Reduce the heat and let the oats cook for about 5 minutes until they become creamy and soft.

  • 3

    Stir in the vanilla whey protein powder until well incorporated, ensuring there are no lumps.

  • 4

    In a separate non-stick skillet, melt the coconut oil over medium heat. Add the sliced banana and cook for 2-3 minutes on each side until the bananas are lightly caramelized.

  • 5

    Pour the protein-enriched oats into a serving bowl and top with the caramelized banana slices. Serve warm and enjoy!

Cinnamon-Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Caramelized Bananas

A warm, comforting bowl of protein-packed oats infused with aromatic cinnamon and vanilla, topped with perfectly caramelized bananas for a sweet, indulgent twist. This dish serves as a balanced meal option any time of the day, providing a satisfying blend of textures and flavors that delight the senses.

NUTRITION

513kcal
Protein
37.3g
Fat
13.5g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1.5 scoops Vanilla Whey Protein Powder (45g)

1 cup Unsweetened Almond Milk (240g)

1 Medium Banana (118g)

1 tsp Coconut Oil (4.5g)

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, cinnamon, and vanilla extract. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Reduce the heat and let the oats cook for about 5 minutes until they become creamy and soft.

  • 3

    Stir in the vanilla whey protein powder until well incorporated, ensuring there are no lumps.

  • 4

    In a separate non-stick skillet, melt the coconut oil over medium heat. Add the sliced banana and cook for 2-3 minutes on each side until the bananas are lightly caramelized.

  • 5

    Pour the protein-enriched oats into a serving bowl and top with the caramelized banana slices. Serve warm and enjoy!