Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly balanced dish featuring tender, juicy chicken enveloped in a sweet and savory honey-garlic glaze. This crispy baked delight offers a delightful crunch and a burst of flavor with every bite, perfect for a nourishing and satisfying meal any time of day.

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NUTRITION

413kcal
Protein
55.5g
Fat
10.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (170g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Olive Oil

1 tsp Cornstarch

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, and cornstarch until smooth. Add a pinch of salt and black pepper to taste.

  • 3

    Place the chicken breast on the prepared baking sheet. Using a basting brush, generously coat the chicken with the honey-garlic mixture, ensuring an even layer.

  • 4

    Let the chicken marinate at room temperature for 10-15 minutes to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the edges begin to crisp. For extra crispiness, broil for an additional 2-3 minutes, keeping a close eye to prevent burning.

  • 6

    Remove from the oven and let your crispy baked honey-garlic chicken rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly balanced dish featuring tender, juicy chicken enveloped in a sweet and savory honey-garlic glaze. This crispy baked delight offers a delightful crunch and a burst of flavor with every bite, perfect for a nourishing and satisfying meal any time of day.

NUTRITION

413kcal
Protein
55.5g
Fat
10.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (170g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Olive Oil

1 tsp Cornstarch

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, and cornstarch until smooth. Add a pinch of salt and black pepper to taste.

  • 3

    Place the chicken breast on the prepared baking sheet. Using a basting brush, generously coat the chicken with the honey-garlic mixture, ensuring an even layer.

  • 4

    Let the chicken marinate at room temperature for 10-15 minutes to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the edges begin to crisp. For extra crispiness, broil for an additional 2-3 minutes, keeping a close eye to prevent burning.

  • 6

    Remove from the oven and let your crispy baked honey-garlic chicken rest for a few minutes before serving.