Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~183g); 0.95 scoop Vanilla Whey Protein Powder (~28.5g); 3/4 cup Mixed Berries (~105g); 1 tsp Honey; 1/2 tbsp Granola (~7.5g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, protein-packed dessert that layers creamy nonfat Greek yogurt with a tangy medley of mixed berries, subtly sweetened with a drizzle of honey, and finished with a light crunch of granola. This parfait is a guilt-free treat that offers delightful textures and refreshing flavors, perfect for satisfying your sweet tooth while supporting your fitness goals.

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NUTRITION

Protein

42.3g

Fat

2.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~183g)

0.95 scoop Vanilla Whey Protein Powder (~28.5g)

3/4 cup Mixed Berries (~105g)

1 tsp Honey

1/2 tbsp Granola (~7.5g)

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PREPARATION

1
In a mixing bowl, stir the nonfat Greek yogurt until smooth.
2
Gently mix in the vanilla whey protein powder until fully incorporated.
3
Layer the yogurt-protein mixture into a serving glass or bowl.
4
Top with the mixed berries, ensuring an even distribution for vibrant flavor and color.
5
Drizzle the honey over the berries for a subtle sweetness.
6
Sprinkle the granola on top to add a pleasant crunch.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.