YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced, nutritious lunch that features perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish offers a satisfying combination of lean protein, wholesome grains, and nutrient-packed vegetables, elevated with a drizzle of olive oil for an extra touch of flavor.
INGREDIENTS
4 oz Chicken Breast
1 cup chopped Broccoli
0.5 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not pre-cooked.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.
Enjoy your balanced and healthy lunch!