Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the aromatic blend of saffron and spices in this vibrant skillet dish that pairs juicy chicken breast with golden yellow rice, accented by sweet bell pepper, onions, and a hint of garlic. Perfectly balanced to deliver comfort and nourishment, this one-pan meal is as delightful to the senses as it is supportive of your dietary goals.

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NUTRITION

395kcal
Protein
38.3g
Fat
9.8g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked White Rice

1 teaspoon Olive Oil

1/4 medium Yellow Bell Pepper

1/4 medium Onion

1 clove Garlic

1/4 cup Low Sodium Chicken Broth

1/4 cup Frozen Peas

1/4 teaspoon Saffron Threads

1/2 teaspoon Ground Cumin

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Begin by slicing the chicken breast into bite-sized pieces. Season lightly with salt, black pepper, ground cumin, and smoked paprika.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Add the chopped onion, yellow bell pepper, and minced garlic, sautéing until softened and fragrant, about 3-4 minutes.

  • 3

    Add the seasoned chicken pieces to the skillet, cooking until they begin to brown, approximately 5-6 minutes.

  • 4

    Stir in the cooked white rice, chicken broth, saffron threads, and frozen peas. Mix gently to combine the flavors.

  • 5

    Allow the mixture to simmer for an additional 3-4 minutes, letting the saffron infuse its vibrant color and aroma throughout the dish.

  • 6

    Taste and adjust seasonings as needed with additional salt and pepper. Serve warm and enjoy your nutritious, one-pan meal.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the aromatic blend of saffron and spices in this vibrant skillet dish that pairs juicy chicken breast with golden yellow rice, accented by sweet bell pepper, onions, and a hint of garlic. Perfectly balanced to deliver comfort and nourishment, this one-pan meal is as delightful to the senses as it is supportive of your dietary goals.

NUTRITION

395kcal
Protein
38.3g
Fat
9.8g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked White Rice

1 teaspoon Olive Oil

1/4 medium Yellow Bell Pepper

1/4 medium Onion

1 clove Garlic

1/4 cup Low Sodium Chicken Broth

1/4 cup Frozen Peas

1/4 teaspoon Saffron Threads

1/2 teaspoon Ground Cumin

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by slicing the chicken breast into bite-sized pieces. Season lightly with salt, black pepper, ground cumin, and smoked paprika.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Add the chopped onion, yellow bell pepper, and minced garlic, sautéing until softened and fragrant, about 3-4 minutes.

  • 3

    Add the seasoned chicken pieces to the skillet, cooking until they begin to brown, approximately 5-6 minutes.

  • 4

    Stir in the cooked white rice, chicken broth, saffron threads, and frozen peas. Mix gently to combine the flavors.

  • 5

    Allow the mixture to simmer for an additional 3-4 minutes, letting the saffron infuse its vibrant color and aroma throughout the dish.

  • 6

    Taste and adjust seasonings as needed with additional salt and pepper. Serve warm and enjoy your nutritious, one-pan meal.