YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A light and satisfying morning scramble featuring fluffy egg whites, savory turkey sausage, and a burst of fresh spinach, finished with a creamy quarter avocado. The dish is quickly sautéed in olive oil and seasoned simply with salt and pepper for a delicious start to your day.
INGREDIENTS
5 large egg whites (approx. 165g total)
1 turkey sausage link (approx. 60g)
1 cup fresh spinach
1.5 teaspoons olive oil
1/4 avocado
Salt and Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.
Crumble the turkey sausage into the skillet and cook for 2-3 minutes until lightly browned.
Add the fresh spinach to the skillet and sauté for another minute until just wilted.
Pour in 5 egg whites and gently stir the mixture, allowing the eggs to cook evenly.
Season with salt and pepper to taste as the scramble sets.
Once the eggs are cooked through, transfer the scramble to a plate.
Top the dish with a quarter of sliced avocado for a creamy finish.
Serve immediately and enjoy a healthy, protein-packed breakfast.