Seared Beef Strips with Steamed Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Roasted Vegetables

Savor tender seared beef strips paired with perfectly steamed rice and a colorful medley of roasted red bell pepper and zucchini. This balanced lunch delivers robust flavors and a clean finish that's both satisfying and energizing.

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NUTRITION

405kcal
Protein
39.5g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Strips (Top Sirloin)

0.75 cup Steamed White Rice

0.5 cup Roasted Red Bell Pepper

0.5 cup Roasted Zucchini

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add a light drizzle of cooking oil.

  • 2

    Season the beef strips with salt, pepper, and a pinch of your favorite dried herbs.

  • 3

    Sear the beef strips in the hot skillet for about 2-3 minutes per side until browned yet still tender in the center. Remove and let rest.

  • 4

    Meanwhile, steam the white rice according to package instructions until fluffy.

  • 5

    For the vegetables, preheat your oven to 400°F. Toss red bell pepper slices and zucchini rounds lightly in olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the vegetables in the oven for about 10-12 minutes until they are tender and slightly charred.

  • 7

    Plate the steamed rice, arrange the roasted vegetables beside it, and top with the seared beef strips.

  • 8

    Serve warm and enjoy your balanced, delicious lunch.

Seared Beef Strips with Steamed Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Roasted Vegetables

Savor tender seared beef strips paired with perfectly steamed rice and a colorful medley of roasted red bell pepper and zucchini. This balanced lunch delivers robust flavors and a clean finish that's both satisfying and energizing.

NUTRITION

405kcal
Protein
39.5g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Strips (Top Sirloin)

0.75 cup Steamed White Rice

0.5 cup Roasted Red Bell Pepper

0.5 cup Roasted Zucchini

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add a light drizzle of cooking oil.

  • 2

    Season the beef strips with salt, pepper, and a pinch of your favorite dried herbs.

  • 3

    Sear the beef strips in the hot skillet for about 2-3 minutes per side until browned yet still tender in the center. Remove and let rest.

  • 4

    Meanwhile, steam the white rice according to package instructions until fluffy.

  • 5

    For the vegetables, preheat your oven to 400°F. Toss red bell pepper slices and zucchini rounds lightly in olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the vegetables in the oven for about 10-12 minutes until they are tender and slightly charred.

  • 7

    Plate the steamed rice, arrange the roasted vegetables beside it, and top with the seared beef strips.

  • 8

    Serve warm and enjoy your balanced, delicious lunch.