Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This well-balanced plate is designed to deliver robust flavors along with the targeted macronutrient profile, ensuring a satisfying and energizing meal.

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NUTRITION

669kcal
Protein
45g
Fat
35.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tbsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast for 15-20 minutes until edges are slightly crispy.

  • 4

    Heat the pre-cooked quinoa in a saucepan with a splash of water over low heat until warmed through.

  • 5

    Plate the quinoa, top with sliced grilled chicken and roasted broccoli, and drizzle any remaining olive oil if desired for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This well-balanced plate is designed to deliver robust flavors along with the targeted macronutrient profile, ensuring a satisfying and energizing meal.

NUTRITION

669kcal
Protein
45g
Fat
35.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tbsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast for 15-20 minutes until edges are slightly crispy.

  • 4

    Heat the pre-cooked quinoa in a saucepan with a splash of water over low heat until warmed through.

  • 5

    Plate the quinoa, top with sliced grilled chicken and roasted broccoli, and drizzle any remaining olive oil if desired for extra flavor.