Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a lighter twist on classic Caesar with tender grilled chicken nestled in crisp romaine lettuce wraps, accented by a tangy, low-calorie Caesar dressing and a hint of Parmesan for depth of flavor.

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NUTRITION

322kcal
Protein
43g
Fat
12g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Romaine Lettuce Leaves

1 tablespoon Light Caesar Dressing

1 tablespoon Grated Parmesan Cheese

0.5 ounce Whole Wheat Croutons

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) ensuring an even coat.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes, then slice into strips.

  • 4

    While the chicken rests, separate the romaine lettuce leaves and rinse them thoroughly. Pat dry with a paper towel.

  • 5

    In a small bowl, mix the light Caesar dressing with the grated Parmesan cheese.

  • 6

    Lay out the lettuce leaves on a plate, arrange the sliced chicken on top, and drizzle the dressing mixture evenly over the chicken.

  • 7

    Sprinkle the whole wheat croutons on top for an added crunch. Serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a lighter twist on classic Caesar with tender grilled chicken nestled in crisp romaine lettuce wraps, accented by a tangy, low-calorie Caesar dressing and a hint of Parmesan for depth of flavor.

NUTRITION

322kcal
Protein
43g
Fat
12g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Romaine Lettuce Leaves

1 tablespoon Light Caesar Dressing

1 tablespoon Grated Parmesan Cheese

0.5 ounce Whole Wheat Croutons

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) ensuring an even coat.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes, then slice into strips.

  • 4

    While the chicken rests, separate the romaine lettuce leaves and rinse them thoroughly. Pat dry with a paper towel.

  • 5

    In a small bowl, mix the light Caesar dressing with the grated Parmesan cheese.

  • 6

    Lay out the lettuce leaves on a plate, arrange the sliced chicken on top, and drizzle the dressing mixture evenly over the chicken.

  • 7

    Sprinkle the whole wheat croutons on top for an added crunch. Serve immediately.